- Circle Fitness -- Circle Fitness -
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Women-Only Personal Training in Orlando for Strength & Confidence
At 12 Circle Fitness, we offer women-only personal training in a supportive environment. Our programs help you build strength, boost confidence, and stay consistent. Most importantly, we train real women with real lives.
Women’s Only Fitness Designed for Strength, Confidence & Community
More than workouts. A women-only training experience that works.
First, we create a space where women feel safe and supported.
Next, every program is personalized to your goals and experience level.
In addition, we focus on strength, glute sculpting, and full-body training.
Most importantly, our community keeps you accountable and consistent.
As a result, women stick with their training and see results.
MAKE REAL RESULTS HAPPEN, MORE THEN WORKOUT
MAKE REAL RESULTS HAPPEN, MORE THEN WORKOUT
Meet Coach Julia
I’m Coach Julia, a NASM-Certified Personal Trainer and Women’s Transformation Coach. I specialize in strength training, glute sculpting, and full-body conditioning. Above all, my goal is to help women feel strong, confident, and supported.
Whether you’re new to fitness or ready to level up, I’ll help you build the body and confidence you deserve. I help women build stronger bodies, beat gym anxiety, and feel confident in their everyday life.
Get Your Free Pass
Let’s Train @ 12Circle Fitness.
Experience the benefits of working with a certified coach using your free class pass. Join us for a complimentary session and meet your instructor.
Transformations from Real Women Strength, Confidence & Results
Most women begin noticing improved strength, confidence, and body composition within 8–12 weeks of consistent training. As a result, you will build strength and feel more confident.
# VERONICA
Julia is a great trainer! She listens to your goals, builds a program for YOU, and helps you each step of the way. As a beginner in the world of strength training, she was able to guide me through the workouts while encouraging me to push myself to the next level. Her knowledge has proven itself in the results I have achieved. I lost weight, got stronger, and feel a lot more comfortable around the gym!
# DANIELLE
Julia is an amazing coach! She listens to goals, makes suggestions to help you focus, and devises a comprehensive plan to help you achieve them. I’ve been training with her once a week for over a year. I’ve lost nearly 20 lbs (goal was 10), I have more strength, balance, and am lifting more than I thought I could! She keeps you engaged, encourages you with daily check-ins, and teaches you that you can do more than you think!
Get to know new friends and your new coach, Julia!!
# NATHALYA
I started working out with Julia in July last year, and it was such a great experience. In the beginning, I was still feeling super overwhelmed with a lot of gym anxiety. I remember on my first day, I sat in the car for 30 minutes because I was afraid to go in. But from day one, she made me feel super comfortable and helped me get over my fear and insecurities.
She is incredibly knowledgeable and took into account my previous injuries, as I have had a car accident that left me with a hip injury to tailor everything to my goals, limitations, and fitness level. She educated me on nutrition as well as set up activities outside of the gym to engage me more in an active lifestyle.
I am still working towards my goals, but now I am able to actually enjoy my time at the gym and feel more comfortable. Over time, we’ve become good friends, and I truly appreciate how much she’s supported me both physically and mentally. If you’re looking for a trainer who’s not only skilled but also genuinely cares about your progress, I can’t recommend Julia enough!
Join the Circle
Join a women-only, coach-led outdoor training community designed to build strength, confidence, and consistency — without the intimidation of a gym. This isn’t a free meetup — it’s a training community for women who want real results. All fitness levels welcome.
Supportive. Structured. Results-focused.
- Professionally coached workouts
- Structured programming (strength + conditioning)
- Small groups & real accountability
- A pathway into ongoing group or 1:1 training
- Your spot is secured only after payment to ensure a focused, high-quality experience.
- Pre-registration required for all sessions
- Limited spots to ensure coaching quality
- No drop-ins without registration
- Payments secure your spot
Women-Only Personal & Group Training in Orlando
💪 CIRCLE STRONG
Most popular
- 3 group workouts per week
- Progressive strength training & conditioning
- Targeted glutes, core, and upper-body sculpting
- Priority access to challenges & events
$
179Month
🔥 CIRCLE ELITE
High-commitment | Results-driven
- Unlimited group workouts
- Advanced programming + performance focus
- Monthly progress check-ins
- First access to specialty workshops
$
229Month
Ready to train with structure, support, and a women-only community? Get a personalized plan.
👑 CIRCLE COACH
Fully personalized | Women-only
- Custom program based on goals & lifestyle
- 1:1 coaching, form correction, and progression
- Strength, sculpting, fat loss, or performance focus
- Flexible scheduling + accountability
$
90Session
Popular bundles
8 sessions – $680 ($85/session)
12 sessions – $960 ($80/session)
WEEKLY SCHEDULE
Discover a journey of inner peace and physical well-being at Fittio. Our yoga studio offers diverse classes, experienced instructors, and a supportive community.
| Schedule | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | Monday |
|---|---|---|---|---|---|---|---|
| 9:00 AM | OUTDOOR BOXING-ESSIE | YOGA-NATALIA | PLATES-DAVID MALAN | YOGA-WILLAMSON | BATTLEBOX JEROME | OUTDOOR BOXING-ESSIE | |
| 10.00 AM | PLATES-DAVID MALAN | YOGA-NATALIA | YOGA-WILLAMSON | YOGA-WILLAMSON | |||
| 11.00 AM | YOGA-WILLAMSON | YOGA-NATALIA | PLATES-DAVID MALAN | YOGA-WILLAMSON | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN |
| 12.00 AM | YOGA-NATALIA | YOGA-NATALIA | YOGA-NATALIA | YOGA-NATALIA | |||
| 01.00 AM | OUTDOOR BOXING-ESSIE | YOGA-NATALIA | PLATES-DAVID MALAN | YOGA-WILLAMSON | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN |
| 02.00 AM | YOGA-WILLAMSON | YOGA-WILLAMSON | OUTDOOR BOXING-ESSIE | OUTDOOR BOXING-ESSIE | OUTDOOR BOXING-ESSIE | OUTDOOR BOXING-ESSIE | |
| 03.00 AM | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN |
| 04.00 AM | YOGA-NATALIA | OUTDOOR BOXING-ESSIE | YOGA-WILLAMSON | YOGA-WILLAMSON | YOGA-WILLAMSON | YOGA-WILLAMSON | YOGA-WILLAMSON |
| 05.00 AM | YOGA-NATALIA | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN | PLATES-DAVID MALAN |
Ready to Get Stronger, Healthier & More Confident?
Join the change and build momentum toward long-term health and performance. Step into a women-only fitness community designed to support you at every stage of your journey.
Women-only, supportive environment
Personalized coaching not cookie-cutter plans
Community accountability & confidence building
ENJOYABLE OUR DRIVING EXPERIENCE
Get Your Free Pass
Let’s Train @ 12Circle Fitness.
Experience the benefits of working with a certified coach using your free class pass. Join us for a complimentary session and meet your instructor.
Faq’s
Frequently Asked Questions
No — every session includes beginner-friendly options and progressions.
No. All fitness levels are welcome. Workouts are coached with modifications provided.
Water, a mat if you have one, and athletic shoes. Equipment is provided when needed.
Yes. 12Circle Fitness is built for women who want strength, confidence, and community.
All sessions require pre-registration. Payments are non-refundable but may be transferable with notice.
You can attend another available session that week (based on your plan).
Orlando, FL. More details provided after sign-up.
The Cirle Blog
